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Student Recreation Portal

Program Details
Interval Training (45) @ Southwest Rec Room 1 - $0.00

Experience the effectiveness of interspersing bouts of near-maximum exertion with periods of lower intensity activity. Interval training is a great way to ramp up your typical cardio workout.

Program Instances

Tuesday, July 17, 2018
6:15 AM to 7:00 AM 17 spot(s) available

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