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Student Recreation Portal

Program Details
Interval Training (45) @ Student Rec Room 3 - $0.00

Experience the effectiveness of interspersing bouts of near-maximum exertion with periods of lower intensity activity. Interval training is a great way to ramp up your typical cardio workout.

Program Instances

Wednesday, September 19, 2018
3:00 PM to 3:45 PM 20 spot(s) available

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