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Student Recreation Portal

Program Details
Interval Training (45) @ Student Rec Room 3: Loading Price...

Program Details

Experience the effectiveness of interspersing bouts of near-maximum exertion with periods of lower intensity activity. Interval training is a great way to ramp up your typical cardio workout.

Program Instances

Thursday, June 27, 2019
12:30 PM to 1:15 PM 28 spot(s) available

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