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Student Recreation Portal

Program Details
50/50 (60) @ Southwest Rec Room 1 - $0.00

The name says it all! This class is 50% cardio and 50% body weight training. Exercises include plyometrics, agility, and a non-stop beat that will work every muscle group. Come prepared to raise your heart rate!
The name says it all! This class is 50% cardio and 50% body weight training. Exercises include plyometrics, agility, and a non-stop beat that will work every muscle group. Come prepared to raise your heart rate!

Program Instances

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