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Student Recreation Portal

Program Details
Interval Training (60) @ Southwest Rec Room 1 - $0.00

Experience the effectiveness of interspersing bouts of near-maximum exertion with periods of lower intensity activity. Interval training is a great way to ramp up your typical cardio workout.

Program Instances

Sunday, September 24, 2017 20 spots
12:45 PM To 1:45 PM

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