Student Recreation Portal

Program Details
Interval Training (45) @ Student Rec Room 2 - $0.00

Experience the effectiveness of interspersing bouts of near-maximum exertion with periods of lower intensity activity. Interval training is a great way to ramp up your typical cardio workout.

Program Instances

Tuesday, March 20, 2018 3 spots
1:15 PM To 2:00 PM


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